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    3 Ways Stress Makes Weight-Loss Harder (and What to Do About It)

    3 Ways Stress Makes Weight-Loss Harder (and What to Do About It)

    It’s no secret that people are stressed the F out. In fact, when I surveyed women in my community, stress was the #1 issue they said they were struggling with. And it’s understandable, given the unattainable standards we try to live up to. Stress is a huge problem....