Holistic Women's Health • Chronic Stress Anxiety



Does Acupuncture Hurt?

While it can cause sensations, acupuncture rarely causes pain. Most people are surprised at how comfortable acupuncture needles are, and most patients say they don’t feel the needles at all.

Occasionally, you may feel a small pinch upon insertion, but the sensation usually subsides within a few seconds. You may also notice a dull ache during your treatment, which is a sign that stagnant qi is pushing through a blockage.

Needles are removed immediately if they’re ever uncomfortable.

What Should I Wear to Acupuncture?

Whenever possible, treatments are given fully clothed. Loose, comfortable clothing is best for acupuncture and bodywork treatments.

How Can Coaching Help Me?

Coaching helps you gain clarity on your health and personal goals, and empowers you with a clear, step-by step, holistic plan to help you reach those goals.

Once you feel better, you’re able to show up for life the way you want to, and that’s what Katerina can help you do.

Learn more about coaching here.

How Many Acupuncture Treatments Do I Need Before I See Results?

The amount of treatments you needs depends on what you’re trying to resolve.

Some acute issues only need 1-4 treatments. More chronic issues may need more support.

Click here to learn more about different treatment plans and how many treatments you may need.

Do You Take Insurance?

For acupuncture treatments, Katerina is in-network with most major networks.

You are responsible for knowing your benefits, and which conditions are covered for acupuncture under your plan. Contact the clinic to learn more.

Other services like coaching, microneedling, and bodywork sessions are not covered by insurance.

How Much Do You Charge?

Coaching sessions are $200 for the initial intake and $100 for follow-up visits.

Most acupuncture treatments are covered by insurance, and package rates are available for those paying out of pocket.

Contact the clinic to learn more about acupuncture and other services.

What's Your Cancellation Policy?

Scheduled appointments must be cancelled within 24 hours or you will be responsible for a cancellation fee.

What Can Acupuncture Treat?

The short answer? Pretty much everything!

Chinese medicine is a proven holistic medicine system that directly addresses the root causes of imbalance in the mind and body.

Katerina specializes in:

  • PMS, menstrual pain, menopause symptoms, PCOS, endometriosis
  • Fertility and preparing the body for a healthy pregnancy
  • Chronic stress, anxiety, mental health issues
  • Insomnia, low energy
  • Digestive irregularities and discomfort
  • Headaches and migraines

Email Katerina if you have questions about acupuncture, herbs, or Katerina’s other services may be beneficial to you.

Does Katerina Treat Infants, Children, or Teenagers?


For children under 12, Katerina uses non-insertive techniques like craniosacral therapy and shonishin to soothe the nervous system, support healthy development, and promote healing.

Most teenagers enjoy acupuncture, and gentle techniques are always available for sensitve patients.

Email Katerina to learn more about how treatments might benefit your child.

Have a question that isn’t answered here?

Email hello@KaterinaBaratta.com and we’ll get back to you as soon as we can.

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