Could Ultra Processed Food be to Blame for the National Mental Health Crisis?

Could Ultra-Processed Foods be to Blame for the National Mental Health Crisis? In short, yes. At least partially. There is a clear link between ultra-processed food (UPF) and mental health. It’s no secret that mental health issues are on the rise. The rates have...

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ABOUT KATERINA

Katerina Baratta, LAc, MS, is a licensed acupuncturist and holistic health practitioner in Tigard, Oregon, and online. Drawing from ancient healing traditions, modern scientific research, and years of experience, Katerina specializes in holistic women's health and mind-body wellness.

Acupuncture • Bodywork • Herbal Medicine • Nutrition • Microneedling • Coaching

Holistic Women's Health • Chronic Stress • Anxiety

Could Ultra Processed Food be to Blame for the National Mental Health Crisis?

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Take the "Best Foods for your Mind-Body Type" Quiz!

ABOUT KATERINA

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