How to Release Trauma Trapped in Your Body Every body carries trauma. No, that’s not a typo. Because trauma is any unprocessed thought or emotion that gets stuck in your nervous system. And whether it’s a big, extremely stressful event or a small one,...
Katerina Baratta, LAc, MS, is a holistic health & wellness practitioner, licensed acupuncturist, teacher, and writer, dedicated to helping you heal the root causes of stress and anxiety.
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