You can now find Katerina at The Embodied Wellness Studio in Tigard, OR.

Holistic Women's Health • Chronic Stress Anxiety

3 Stress-Management Strategies Every Woman Needs in Her Life

3 Stress-Management Strategies Every Woman Needs in Her Life

An endless supply of dirty dishes. A to-do list that never gets completely checked off. Feeling like you never have enough energy or time to do all the things you want to do. Sound familiar? These are the realities of life for most modern women. They’re also a huge...

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