You can now find Katerina at The Embodied Wellness Studio in Tigard, OR.

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Acupuncture • Bodywork • Herbal Medicine • Nutrition • Microneedling • Coaching

Holistic Women's Health • Chronic Stress • Anxiety

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How to Release Trauma Trapped in Your Body

How to Release Trauma Trapped in Your Body

How to Release Trauma Trapped in Your Body Every body carries trauma. No, that’s not a typo. Because trauma is any unprocessed thought or emotion that gets stuck in your nervous system. And whether it’s a big, extremely stressful event or a small one,...

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