You can now find Katerina at The Embodied Wellness Studio in Tigard, OR.

Holistic Women's Health • Chronic Stress Anxiety

How to Stop Negative Thoughts

How to Stop Negative Thoughts

Negative thoughts are, by definition, a huge bummer. They literally dictate how you feel. And what’s worse is that most of the time you don’t have any control over them. There you are, all happy-go-lucky, minding your own beeswax, and BAM! In prances a negative...

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