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3 Treasures Qigong Meditation Practice

3 Treasures Qigong Meditation Practice

Use this 3 Treasures Qigong Meditation Practice to relieve stress, increase energy, promote healing, and support mental health. You’ll notice a significant shift in as little as 3 minutes a day!   What’s qigong? Qigong is basically Chinese yoga. The...
What is Inner Alchemy?

What is Inner Alchemy?

What images come to mind when you think of alchemy? If you’re like most people, you’re probably thinking of an antiquated pseudoscience where a bunch of old dudes with long white beards are experimenting with potions. It’s true that alchemy is the...