You can now find Katerina at The Embodied Wellness Studio in Tigard, OR.

Holistic Women's Health • Chronic Stress Anxiety

Burnout and How to Get Your Spark Back

Burnout and How to Get Your Spark Back

Burnout happens when you’ve been stressed out for too long. It’s like someone stole the fire that used to light up your life. When you’re experiencing burnout you feel exhausted, unmotivated, discouraged and fed up. You remember what it was like to have a twinkle in...

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