Acupuncture • Bodywork • Herbal Medicine • Nutrition • Microneedling • Coaching

5 Natural Ways to Calm Panic Attacks

5 Natural Ways to Calm Panic Attacks Do you wish there were a magic button you could press to quickly calm panic attacks? Well you might not have a magic button exactly. But you do have the vagus nerve and the parasympathetic nervous system (PNS). And when you learn...

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ABOUT KATERINA

Katerina Baratta, LAc, MS, is a licensed acupuncturist and holistic health practitioner in Tigard, Oregon, and online. Drawing from ancient healing traditions, modern scientific research, and years of experience, Katerina specializes in holistic women's health and mind-body wellness.

Acupuncture • Bodywork • Herbal Medicine • Nutrition • Microneedling • Coaching

Holistic Women's Health • Chronic Stress • Anxiety

5 Natural Ways to Calm Panic Attacks

Download your (free) Bliss Kit

Take the "Best Foods for your Mind-Body Type" Quiz!

ABOUT KATERINA

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