You can now find Katerina at The Embodied Wellness Studio in Tigard, OR.

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Acupuncture • Bodywork • Herbal Medicine • Nutrition • Microneedling • Coaching

Holistic Women's Health • Chronic Stress • Anxiety

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Toxic Positivity: The Dark Truth About Looking on the Bright Side

Toxic Positivity: The Dark Truth About Looking on the Bright Side

Toxic positivity can have a very negative effect on your mental health. Positivity is one of the most misunderstood concepts in the wellness world. One of the first things you learn in most self-help circles is that in order to create a positive life, you have to...

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