You can now find Katerina at The Embodied Wellness Studio in Tigard, OR.

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Acupuncture • Bodywork • Herbal Medicine • Nutrition • Microneedling • Coaching

Holistic Women's Health • Chronic Stress • Anxiety

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5 Natural Ways to Calm Panic Attacks

5 Natural Ways to Calm Panic Attacks

5 Natural Ways to Calm Panic Attacks Do you wish there were a magic button you could press to quickly calm panic attacks? Well you might not have a magic button exactly. But you do have the vagus nerve and the parasympathetic nervous system (PNS). And when you learn...

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