You can now find Katerina at The Embodied Wellness Studio in Tigard, OR.

Holistic Women's Health • Chronic Stress Anxiety

Download one (or all!) of these free wellness guides

The Bliss Kit

Join hundreds of others who have already learned to transform stress and anxiety into more ease, joy, and inner peace using the methods in the Bliss Kit.

Learn About the Best Foods for Your Mind-Body Type

Herbs for Anxiety

This awesome free guide will show you exactly which herbs to use to heal anxiety, plus when and how to use them.

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