You can now find Katerina at The Embodied Wellness Studio in Tigard, OR.

Holistic Women's Health • Chronic Stress Anxiety

3 Treasures Qigong Meditation Practice

3 Treasures Qigong Meditation Practice

Use this 3 Treasures Qigong Meditation Practice to relieve stress, increase energy, promote healing, and support mental health. You’ll notice a significant shift in as little as 3 minutes a day!   What’s qigong? Qigong is basically Chinese yoga. The...

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