I couldn’t have gotten as far as I have without the books, podcasts, and mentors on this essential mompreneur resource list.

It started with mental health for me, as I studied psychology as an undergrad.

I then moved on to the body, became a yoga instructor, and solidified my obsession with mind-body wellness by spending 5 years getting my master’s degree in Chinese medicine.

(Yes, you read that right and it’s not a typo. 5 years. As much as a doctorate program, but that a story for another time.)

And as I dove deeper and deeper into mind-body wellness my ambition only grew.

Since then I’ve developed a BIG vision for the impact I want to make in this world.

And while I love making the people around me happy, I don’t just want to influence the people I come in contact with every day.

I want to help women around the globe to become the healthiest, most vibrant version of themselves, so ​they ​can light up, uplift, and inspire everyone in their lives, too.

When I started studying mind-body wellness and medicine, though, I had no idea that I wanted to create such a big ripple in the world.

It was only by collecting the teachings of dozens of mentors that I was able to realize my dream.

These mentors came to me in many ways.

Some of them are old friends.

Some I met in school.

But truth be told, I’ve never met the vast majority of the people who have influenced me most.

So how have I learned from them?

Well, my bookshelves are packed, I’ve listened to thousands of hours of podcasts (yes, literally), and I’ve even watched the occasional video (though it’s not my favorite way to get my information).

And lot of the information I’ve consumed has been helpful in one way or another.

But there are a few resources that have risen above the rest and enriched me beyond measure.

Some have even completely changed my trajectory in life!

So today I want to share my essential mompreneur resource list with you, on the off-chance that they’ll help you as much as they’ve helped me.

(In the interest of full disclosure, if you click on one of the book links and decide to purchase through it I will get a small percentage as an affiliate. But I do encourage you to check out these books at your local library first to determine if they’re something you’d like to have on your own shelf.)

Natural + Healthy Lifestyle

If you know me, you know I believe that health is the backbone of success.

Because without taking care of your physical and mental health, you’ll never have the energy, stamina, and confidence you need to do all the things you want to do, and do them well.

Some of the resources I’ve listed here will simply and straight-forwardly help you figure out how to get the most nutritional bang out of your food.

Others will open up a whole new world for you in ways I can’t describe in this short intro.

All of them will make your life better.

The Everyday Ayurveda Cookbook by Kate O’Donnell

Woman Code by Alissa Vitti

Women’s Bodies, Women’s Wisdom by Christiane Northrup

Nutritional Healing with Chinese Medicine by Ellen Goldsmith

The Whole 30 by Melissa and Dallas Hartwig and TheWhole30.com

Six Seasons by Joshua McFadden

Nourishing Traditions by Sally Fallon

Food as Medicine Everyday by Julie Briley and Courtney Jackson

Prescriptions for Herbal Healing and Nutritional Healing by Phyllis Balch

The Book of Herbal Wisdom: Using Plants as Medicine by Matthew Wood

Herbal Medicine from the Heart of the Earth by Sharol Tilgner

WHFoods.com

AvivaRomm.com

ChrisKresser.com

 

Biz + Entrepreneurship

I am well aware -and not pleased by the fact- that most of these references are men. If you know of other women who are totally rocking the biz world, please let me know, because there’s always room to grow this list.

That said, these people have all changed my life and influenced the development of my business in huge ways. I wouldn’t have the business I have today without each and every one of the people on this list.

Pat Flynn and the Smart Passive Income Podcast

Marie Forleo and Marie TV

Derek Halpburn and Social Triggers

Fizzle and The Fizzle Show Podcast

Courage and Clarity Podcast

Amy Porterfield and Online Marketing Made Easy Podcast

Tracy Harris and Mums With Hustle Podcast

Ramith Sethi

Tim Ferris

Feed Your Spirit

You’re more than a mom, you’re more than a body, and you’re more than a business.

These resources will nourish your spirit and spark your curiosity so you can continue to grow into the best version of yourself.

On Being Podcast with Krista Tippet

The Power of Now by Eckhart Tolle

Ask and It Is Given by Esther and Jerry Hicks

The Desire Map by Danielle LaPorte

Peace Is Every Step by Thich Nhat Hanh

Good Life Project Podcast with Jonathan Fields

The Book of Joy: Lasting Happiness in a Changing World by the Dalai Lama and Desmund Tutu

Kitchen Table Wisdom and My Grandfather’s Blessings by Rachel Naomi Remen

The Essential Rumi

And now I’d love to hear from you.

Leave a comment and let me know who you’ve been most influenced by.

I’m always looking for more inspiration!

xoKaterina