Join the Waitlist for

Food As Medicine

for Your Soul

An 8-Week Group Coaching Program to Help You Reduce Stress & Anxiety Through Food

Doors Open September 9th!

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By the end of this program you will have:

The confidence and clarity to stop falling victim to fad diets and confusion

 The insight to give your body exactly what it needs in order to thrive

 A solid understanding of why you lose control around food when you’re stressed, and be equipped with fail-proof strategies to break free from unhealthy eating patterns

 The ability to take charge of your thought patterns so you can easily counteract worry and self-deprecation with ease, joy, and excitement

 A plan in place to feed your gut and optimize digestion

 A new mindset around what it means to eat healthy so you feel totally in control, even when you want to eat all the cake and potato chips

 The awareness to recognize nutrient deficiencies that can lead to stress and anxiety, and learn how to use specific foods to overcome them

And you’ll learn how to read the signs your body is giving you so you know exactly what to do to keep yourself balanced, in mind, body, and spirit

You’ll also get…

A super-simple meal planning strategy and shopping lists that take the stress out of eating well, year-round

And community support through weekly coaching calls and a private Facebook group

 

But most importantly, you’ll come out feeling so energized, confident, and uplifted that strangers start asking for your secret (seriously, this happens to me all the time!)

Enrollment opens September 9!

Spots are limited, so enter your name and email now to get on the VIP waitlist and be first in line when doors open.

 



 

Before working with Katerina I felt discouraged about dieting and had low self-esteem, but now I feel like I have learned so much about what works best for my body, and it does not include a diet that makes me cut out the food I enjoy.

I feel more confident and conscious about what I eat, and have more self-confidence overall.

Katerina has helped me learn a healthier way to lose weight by focusing on what feels good to MY BODY. She has encouraged me to try new things that will benefit me for the rest of my life.

Amber H.

“Katerina is a fantastic resource, a fierce and motivated teacher, and has absolutely nothing but love and respect for the work she does. It’s powerful stuff.

I’m grateful for being able to connect better with myself so that I can make the changes I need to make, and I’m so grateful for Katerina for helping me get to this place of self-love.”

Liv K.

Be the first to know when doors open so you can secure your spot!