According to the quiz,

Your Body Type is Dominated by Cold

Enter your name + email to download the Best Foods for Your Body Type guide (for free)

And learn the exact foods & flavors to eat to stay nice and warm

so you can feel better in mind, body, and spirit.

    Thank you so much for taking the Best Foods for Your Body Type Quiz!

    My name is Katerina Baratta, LAc, MS, and I specialize in holistic mental health.

    I created this quiz so you could learn how to keep yourself balanced & thriving based on your body type.

    Everyone’s body type has a dominant tendency: Hot, cold, damp, or dry, or a combination (hot and damp, cold and dry, etc.)

    And when these are out-of-balance, you feel cruddy and can’t show up for life the way you want to.

    But once you know your body’s dominant tendency, you’re empowered to take charge of your well-being in ways you never imagined.

    And a great place to start is to learn which foods to eat to keep your mind and body balanced (a.k.a. feeling as good as an Olympic gold-medalist).

    Enter your name + email to download the Best Foods for Your Body Type guide (for free)

    And learn the exact foods & flavors to eat to keep your body type balanced.

      I can’t wait to see where this takes you!

      xoKaterina